
Roatán Dive Retreat
September 26-October 3, 2026
A Women-Only Dive Retreat in Roatán, Honduras Led by Nicole Harrison

Dive Into Roatán In 2026 with Nicole
This women-only Roatán dive trip is part of Rise & Dive’s Signature Dive Retreats, designed for women seeking calm, confidence, and meaningful connection in and out of the water. Taking place from September 26 to October 3, 2026, this retreat is organized by Rise & Dive and led by Nicole Harrison.
Certified divemasters lead the dives, while Nicole dives alongside participants and provides coaching and support in the water and on land. Her leadership ensures a community-first experience in which each woman feels welcome, supported, and part of the group. Optional somatics, gentle yoga, and a Discover Mermaiding experience are woven in to support ease, creativity, and confidence.
Groups are kept intentionally small to preserve personal attention, thoughtful pacing, and genuine connection.
Trip Date:
September 26–October 3, 2026
Location: Roatán
Space is limited. Secure your spot early.
Get updates for future trips by signing up here.
What’s a Rise & Dive scuba trip like?
Looking for a dive trip that feels organized, supported, and easy from start to finish? Rise & Dive group trips are designed so you can simply show up and focus on diving. From airport transfers and accommodations to dive logistics and daily flow, the details are handled in advance so your energy stays where it belongs: in the water and in the experience.
This Roatán dive trip is open to all certified divers and intentionally small, creating a relaxed group dynamic without the pressure or pace of large dive travel operations. Hosted by Rise & Dive and led by founder Nicole Harrison, each trip is thoughtfully planned and personally guided. Nicole will be diving alongside the group, offering steady support, practical guidance, and a calm, on-the-ground presence throughout the week.

What’s the diving like in Roatán?
This Roatán dive trip takes place along the Mesoamerican Barrier Reef, known for warm Caribbean water, healthy reefs, and a wide variety of dive sites. Visibility is typically excellent, and conditions tend to be calm, making Roatán an ideal setting for a well-paced Roatán scuba diving trip that supports confidence and enjoyment at any experience level.
Most dives are short boat rides and intentionally paced, allowing divers to focus on buoyancy, breath, and awareness rather than rushing from site to site. Diving alongside Nicole throughout the week adds depth to the experience, with in-water presence and on-land insights that align naturally with the Rise & Dive approach and elevate this Roatán dive retreat beyond a typical group dive trip.
With colorful coral, sponges, swim-throughs, and frequent sightings of turtles, rays, reef sharks, and schooling fish, Roatán offers an immersive reef experience that feels both accessible and rewarding. The environment supports longer bottom times and unhurried exploration, making this Roatan dive vacation as grounding and intentional as it is memorable.
Pricing per person:
Standard Room
Single Occupancy: $2,375 USD
Double Occupancy: $1,725 USD
*non-diver pricing available upon request
What’s Included
- 8 days/7 nights stay at Los Rocas Resort & Dive Center (standard room)
- Daily Breakfast, lunch & Dinner (including fountain purified water, juices and ice tea)
- 6 days of 2-tank boat diving (total 12 dives)
- Resort fee, VAT, and eco tax
- Marine Park fee ($10)
- Round-trip airport transfers between Roatán airport and the resort
- Rise & Dive trip t-shirt
- Dive-focused somatics
- Dive yoga session
- PADI Discover Mermaid Session
- One-hour online dive coaching or gear consultation with Nicole Harrison
- Pre-trip group meeting via Google Meet to discuss logistics
What’s Not included
- International Airfare to Roatán
- Nitrox ($125 for the 12 dives included in trip fee)
- Rental equipment (contact us to discuss pricing)
- Personal dive equipment
- Tips for Resort & Dive Staff
- Dive Accident Insurance (required). We recommend DAN medical dive insurance)
- Trip Insurance (highly recommended). Several of our retreat members have had good experience with DAN Travel Insurance. This is different than accident insurance.
- Any additional dives
- Dive certifications (contact Nicole to discuss options and fees)
Payment Schedule
Deposit – Due at sign up
- $500 Deposit Due at sign up
Payment 1 – Due June 28, 2026
- 90 days before trip (June 28, 2026) – 1/2 of remaining total
Payment 2 – Due August 12, 2026
- 45 days before trip (August 12, 2026) – Final payment due
If you sign up after the payment due dates, you will pay the amount owing as of the date of signing up, in order to bring your account up to date.
Final Payment amount is dependent on which rooming arrangement you signed up for.
If you sign up with less than 45 days until the trip date, full payment is due at the time of sign-up.
Cancellation Policy
Deposits and payments are non-refundable. Trip insurance is highly recommended. Please find detailed terms and conditions for Rise & Dive trips here.
If you sign up for a Double Occupancy room without a roommate, Rise & Dive will attempt to find one for you. If we are unable to find a roommate, the individual will be required to pay the Single Occupancy rate. Changes to the package and cancellation penalties do exist.
Roatán Dive Trip FAQs
Is this Roatán dive trip women-only?
Yes. This Roatán dive trip is exclusively for women and is designed to create a supportive, welcoming environment in and out of the water.
What makes this Roatán dive trip different from a typical dive vacation?
This Roatán dive trip is structured as a retreat, not a high-volume dive vacation. Small groups, consistent leadership, and added retreat elements create a more intentional experience.
Who is this Roatán dive retreat best for?
This Roatán dive retreat is ideal for certified women divers who want a small-group experience with thoughtful pacing and consistent leadership throughout the week.
What certification do I need for this Roatán scuba diving trip?
You must be a certified open water diver or higher. This is not a certification course, but coaching and support are provided throughout the retreat.
Who leads the dives on this group dive trip in Roatán?
Certified local divemasters lead the dives. Nicole Harrison dives alongside participants and provides in-water and on-land coaching throughout the week.
Are somatics, yoga, and Discover Mermaiding required?
No. Somatics, gentle yoga, and Discover Mermaiding are optional experiences offered to support relaxation, confidence, and enjoyment.
What is included in the Roatán dive retreat?
The retreat includes guided boat diving, on-site support from Nicole Harrison, and access to optional retreat elements. Full details are listed in the What’s Included section.
Is this Roatán dive trip suitable for nervous or returning divers?
Yes. Many women join this Roatán dive trip while rebuilding confidence or returning to diving, supported by small groups and steady leadership.
Ready to join this Roatán dive trip?
If this experience aligns with your needs, reach out to reserve your spot or ask any remaining questions. I’m happy to talk through details, certification options, or whether this trip is the right fit for you.

