Diving asks us to slow down, regulate our nervous system, and meet challenges with steadiness. This connection to our bodies translates seamlessly into the practice of somatics and scuba diving.
window of tolerance
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Facebook Group:
Women In Scuba Empowered (WISE)
Email:
nicole@riseanddive.com
Phone or WhatsApp:
+1 (612) 670-0337
Recent Posts
- Why Small-Group Scuba Diving Changes the Experience
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- Women Over 40 Finding Purpose Again: What Comes Next and Why the Ocean Helps
- Is a Philippines Dive Adventure Right for You?
- Women Scuba Diving in Asia: What to Know Before You Go
